Water | 35.62g |
Energy | 351.0kcal |
Energy | 1469.0kJ |
Protein | 17.67g |
Total lipid (fat) | 21.74g |
Ash | 3.79g |
Carbohydrate, by difference | 21.18g |
Fiber, total dietary | 1.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 18.35g |
Calcium, Ca | 32.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 299.0mg |
Potassium, K | 288.0mg |
Sodium, Na | 1140.0mg |
Zinc, Zn | 0.98mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.232mg |
Selenium, Se | 26.1??g |
Thiamin | 0.177mg |
Riboflavin | 0.13mg |
Niacin | 8.108mg |
Pantothenic acid | 1.125mg |
Vitamin B-6 | 0.502mg |
Vitamin B-12 | 0.14??g |
Vitamin E (alpha-tocopherol) | 1.32mg |
Tocopherol, beta | 0.09mg |
Tocopherol, gamma | 5.88mg |
Tocopherol, delta | 3.02mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.1mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 17.4??g |
Dihydrophylloquinone | 62.3??g |
Menaquinone-4 | 7.1??g |
Fatty acids, total saturated | 3.954g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.009g |
10:0 | 0.003g |
12:0 | 0.004g |
14:0 | 0.037g |
15:0 | 0.006g |
16:0 | 2.689g |
17:0 | 0.022g |
18:0 | 1.044g |
20:0 | 0.057g |
22:0 | 0.057g |
24:0 | 0.023g |
Fatty acids, total monounsaturated | 5.66g |
14:1 | 0.007g |
15:1 | 0.003g |
16:1 undifferentiated | 0.233g |
16:1 c | 0.231g |
16:1 t | 0.002g |
17:1 | 0.01g |
18:1 undifferentiated | 5.311g |
18:1 c | 5.259g |
18:1 t | 0.052g |
20:1 | 0.081g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.011g |
Fatty acids, total polyunsaturated | 10.093g |
18:2 undifferentiated | 9.42g |
18:2 n-6 c,c | 9.288g |
18:2 CLAs | 0.028g |
18:2 t not further defined | 0.104g |
18:3 undifferentiated | 0.583g |
18:3 n-3 c,c,c (ALA) | 0.577g |
18:3 n-6 c,c,c | 0.006g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.012g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.011g |
20:4 undifferentiated | 0.035g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.022g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.158g |
Fatty acids, total trans-monoenoic | 0.054g |
Fatty acids, total trans-polyenoic | 0.104g |
Cholesterol | 40.0mg |
Tryptophan | 0.231g |
Threonine | 0.724g |
Isoleucine | 0.791g |
Leucine | 1.379g |
Lysine | 1.293g |
Methionine | 0.357g |
Cystine | 0.212g |
Phenylalanine | 0.743g |
Tyrosine | 0.473g |
Valine | 0.859g |
Arginine | 1.042g |
Histidine | 0.579g |
Alanine | 0.974g |
Aspartic acid | 1.563g |
Glutamic acid | 3.772g |
Glycine | 0.762g |
Proline | 0.878g |
Serine | 0.714g |